Picking Your First Pickleball Paddle: A Beginner’s Guide

Picking Your First Pickleball Paddle: A Beginner’s Guide Welcome to pickleball! As you step onto the court, one of the first things you’ll need is a paddle. With so many options, picking your first one can feel overwhelming — but it doesn’t have to be. Think of your first paddle as a reliable partner. It doesn’t need to be the most expensive or advanced, but it should feel comfortable and help you learn the basics. Here’s what to consider:


1. Paddle Weight

  • Why it matters: Weight affects how the paddle feels and performs.
  • Beginner tip: A mid-weight paddle (7.5–8.5 ounces) offers a good balance of power and control.
  • Lighter paddles (<7>
  • Heavier paddles (>8.5 oz): More power and stability, but can feel slower and cause fatigue over time.

2. Grip Size

  • Why it matters: The right grip size helps with comfort, control, and injury prevention.
  • Beginner tip: Use the finger test: hold the paddle like you’re shaking hands, and slide your non-dominant index finger between your fingers and palm.
    • Finger fits snugly = Good size
    • Too much space = Grip too small
    • Finger doesn’t fit = Grip too large
  • If unsure, start slightly smaller—you can add an over grip later.

3. Paddle Core Material

  • Why it matters: The core affects the paddle’s power, control, and forgiveness.
  • Beginner tip:
    • Nomex: Hard, powerful, less forgiving.
    • Aluminium: Balanced power and control, softer feel.
    • Polymer (Honeycomb): Soft, forgiving, and quieter—great for beginners.

4. Paddle Surface Material

  • Why it matters: Impacts spin, feel, and durability.
  • Beginner tip:
    • Fiberglass: Good power and control, durable, budget-friendly.
    • Graphite: Lighter, offers better control and spin, slightly less durable.
    • Carbon Fibre: High-end control and spin, but more expensive.
      Fiberglass or graphite are both excellent beginner choices.

5. Paddle Shape and Size

  • Why it matters: Affects sweet spot and manoeuvrability.
  • Beginner tip:
    • Standard shape: Great sweet spot, easy for beginners.
    • Wide-body: Even larger sweet spot, very forgiving.
    • Elongated: More reach, but smaller sweet spot (better for advanced players).

Getting Started
You don’t need to spend a lot on your first paddle. Look for beginner-friendly options that feel good in your hand.

  • Read reviews from other beginners.
  • Demo paddles if possible at clubs or stores.
  • Ask experienced players for advice.

The key is comfort and having fun as you learn. As you grow your skills, you’ll discover what paddle features you prefer.

Happy playing!

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